Donation Based Classes
Lower Back Support Mat Class
44 min Level 1/2
Full Body Magic Circle Mat Class
55 min Level Level 2/3
Lower Body Focus
33 min Level 2
Engage, Stretch, Release with the Theraband
34 min Level 1/2
Waking Up Your Sidebody
48 min Level 1/2
Body Awareness Reformer
34 min Level 1
Finding Pelvic Stability
46 min Level 1
Upper Body Burnout with Small Weights
30 min Level 2
Energy Building Mat Flow
37 min Level 2/3
Full Body Foam Roller Class
47 Level 2/3
Mini Stability Class
34 min Level 2
Mat Variations with the Infinity Band
31 min Level 2
Core Stabilizing and Recovery Class
36 min Level 2
AAA Workout with Theraband and Small Weights
45 min Level 2
Mini Stability Ball Mat Class with Laura
31 min Level 1/2
Back Body Mat Class
39 min Level 2
Letting Breath Move You Mat Class
25 min Level 1
Body Balancing Mat Class
45 min Level 2
Kick it Up Mat Class
48 min Level 2
Ab Blast Pilates Mat Class
20 Min Level 2