Body Awareness Reformer
This basic reformer class will get you moving and help you gain knowledge of where your body is at in space. Mary introduces beginner reformer exercises to get your body warm and to turn your abs on.
This basic reformer class will get you moving and help you gain knowledge of where your body is at in space. Mary introduces beginner reformer exercises to get your body warm and to turn your abs on.
If you have a specific request or are interested in setting up a personalized online training session e-mail info@alignjh.com or call 307.206.9446
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