Ab Blast Pilates Mat Class

Kick on every core fiber and get your abs burning with this 20 minute ab blast with Mary. Mary will take you through some of her favorite ab exercises and leave you with a nice dewy, “I got my abs kicked” glow. This is the perfect complement to another class if you want to get an extra jolt of ab burn, or will feel like the perfect productive workout when you are on a time crunch.

You May Also Like These Pilates Classes
Donation Based Classes
Full Body Reformer Flow
50 min Level 1/2
Rest and Release with the Foam Roller
24 min Level 1/2
Full Body Refresh
41 min Level Level 2
Full Body Bosu Wake-up
57 min Level 2
Unilateral Stability Mat Class
24 Level 1/2

If you have a specific request or are interested in setting up a personalized online training session e-mail info@alignjh.com or call 307.206.9446