Donation Based Classes
Full Body Reformer Flow
50 min Level 1/2
Rest and Release with the Foam Roller
24 min Level 1/2
Full Body Refresh
41 min Level Level 2
Full Body Bosu Wake-up
57 min Level 2
Unilateral Stability Mat Class
24 Level 1/2
Twist It Out Mat Class
41 min Level 2
Stabilizers and Movers with the Infinity Band
31 Level 2/3
Upper Body Burn
26 min Level Level 2
Quick Fluid Flow Mat Class
31 min Level 2
Low Back Reset Mat Class
19 min Level 1
Creative Foam Roller and Theraband Class
68 min Level 2
Inner and Outer Lines Mat Class
62 min Level 2
Leg Burnout and Ab Blast Mat Class
50 min Level 2
Playing with Isometrics Mat Class
36 min Level 2/3
Beginner Series Part 3 – Crown to Tail Spinal Flexion
49 min Level 1
Find Your Ground Mat Class
57 min Level 1
Summer Ready Abs Class
28 min Level 2/3
Stress Release Mat
38 min Level 1
Front, Back, Side to Side Mat Class
20 min Level 2/3
Standing Mat Class
55 min Level 2