Online Pilates Classes
If you have a specific request or are interested in a personalized online training session you can Book online, email info@alignjh.com or call 307.206.9446
Donation Based Classes
Lower Back Support Mat Class
44 min
Level 1/2
Full Body Magic Circle Mat Class
55 min
Level Level 2/3
Lower Body Focus
33 min
Level 2
Engage, Stretch, Release with the Theraband
34 min
Level 1/2
Waking Up Your Sidebody
48 min
Level 1/2
Body Awareness Reformer
34 min
Level 1
Finding Pelvic Stability
46 min
Level 1
Upper Body Burnout with Small Weights
30 min
Level 2
Energy Building Mat Flow
37 min
Level 2/3
Full Body Foam Roller Class
47
Level 2/3
Mini Stability Class
34 min
Level 2
Mat Variations with the Infinity Band
31 min
Level 2
Core Stabilizing and Recovery Class
36 min
Level 2
AAA Workout with Theraband and Small Weights
45 min
Level 2
Mini Stability Ball Mat Class with Laura
31 min
Level 1/2
Back Body Mat Class
39 min
Level 2
Letting Breath Move You Mat Class
25 min
Level 1
Body Balancing Mat Class
45 min
Level 2
Kick it Up Mat Class
48 min
Level 2
Ab Blast Pilates Mat Class
20 Min
Level 2