Summer Ready Abs Class

Focus on separating the different abdominal muscles in this workout.  Mary works down the chain targeting upper abs, obliques and then finishes off with a low belly burnout.

Instructor

Interested in a personalized online training session?

Book online

info@alignjh.com - 307.206.9446
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If you have a specific request or are interested in setting up a personalized online training session e-mail info@alignjh.com or call 307.206.9446