Take your body through a faster paced Pilates mat class and get a solid core burnout. Laura flows through movements to keep your body constantly working for the full 30 minutes. When finished you’ll feel connected from head to toe.
Interested in a personalized online training session?
info@alignjh.com - 307.206.9446
If you have a specific request or are interested in setting up a personalized online training session e-mail info@alignjh.com or call 307.206.9446
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