Full Body Reformer Flow
Laura takes you through a full body workout utilizing the BASI Method. She makes sure to target all areas of the body so nothing gets left out. You will finish feeling strong, stretched and connected!
Laura takes you through a full body workout utilizing the BASI Method. She makes sure to target all areas of the body so nothing gets left out. You will finish feeling strong, stretched and connected!
If you have a specific request or are interested in setting up a personalized online training session e-mail info@alignjh.com or call 307.206.9446
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