If you have only a half hour to workout, then this quick class will get you moving and full of energy to feel ready to take on the rest of the day. Build heat, breath, and move through a continuous flow til the very end.
Interested in a personalized online training session?
info@alignjh.com - 307.206.9446
If you have a specific request or are interested in setting up a personalized online training session e-mail info@alignjh.com or call 307.206.9446
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