Leg Burnout and Ab Blast Mat Class
This full body workout builds heat and will make you sweat! Mary starts with a standing series and ends with an ab blast on the roller. You will finish with a nice post workout glisten.
This full body workout builds heat and will make you sweat! Mary starts with a standing series and ends with an ab blast on the roller. You will finish with a nice post workout glisten.
If you have a specific request or are interested in setting up a personalized online training session e-mail info@alignjh.com or call 307.206.9446
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